A mother-daughter team who help people just like you transform their lives by adopting simple habits in the areas of health & business.

A free course to help you start learning online marketing techniques. Begin with the same process that we did!

Are you looking for what’s next in your career? Maybe you need a mentor, a new path or just a lot more fun! We hear you!

Are you looking for what’s next in your health journey? Might just be some tips and tweaks or a whole new way of looking at health!

COOK WITH JAKE AND JOY

Looking for quick, delicious, easy to make recipes that are both vegan AND gluten-free? What?! Not possible you say? Oh, yes…it’s possible AND with Jake & Joy, it’s always super fun(ny)! Check out all our episodes…you’re going to love them!

OUR MOST RECENT BLOG POSTS

How to Create Branded Images That Drive Traffic

How to Create Branded Images That Drive Traffic

Visuals are essential because visual communication is an important approach that people use to share information and communicate. In content marketing, it is an important tool for delivering a message. Emails, social media, instruction manuals, websites, newspapers -...

Five Ways to Keep Your New Year’s Resolutions Alive All Year

Five Ways to Keep Your New Year’s Resolutions Alive All Year

It’s February and it might seem like January 1stwas a long time ago…remember when you set those goals and were determined that this was “your year”? Health goals are the most widely set goals: It is reported that 20% of us set goals for exercise, 18% set goals to diet...

5 Tips to Create Valuable Content for Your Target Audience

5 Tips to Create Valuable Content for Your Target Audience

Nobody wants to be just another blogger, video maker, or podcaster who aimlessly creates or repurposes others’ content for a handful of traffic. There are many of these “content creators” who just clutter up the online space. To create a piece of content that your...

What’s Broth Got to Do With It?

What’s Broth Got to Do With It?

I was stricken with an annoying chest cold this holiday season. I feel fortunate because I know LOTS of people got hit WAY harder than I did with multi-day fevers, chills and misery. My son-in-law and brother-in-law were so stricken! Even so, I was pretty disappointed...

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