A mother-daughter team who help people just like you transform their lives by adopting simple habits in the areas of health & business.

A free course to help you start learning online marketing techniques. Begin with the same process that we did!

Are you looking for what’s next in your career? Maybe you need a mentor, a new path or just a lot more fun! We hear you!

Are you looking for what’s next in your health journey? Might just be some tips and tweaks or a whole new way of looking at health!

COOK WITH JAKE AND JOY

Looking for quick, delicious, easy to make recipes that are both vegan AND gluten-free? What?! Not possible you say? Oh, yes…it’s possible AND with Jake & Joy, it’s always super fun(ny)! Check out all our episodes…you’re going to love them!

OUR MOST RECENT BLOG POSTS

What’s Your Brain Got To Do With It?

What’s Your Brain Got To Do With It?

Can you stop what you're doing...just for a minute... check out what's running through your mind right now...You opened this post...maybe you're thinking about what the title means, maybe it intrigues you maybe it annoys you...Maybe now you're thinking "Why is she...

How Eating More Plants Might Just Save the World!

How Eating More Plants Might Just Save the World!

When my family shifted to a primarily plant-based diet years ago, our impetus was to improve our health and manage weight. My husband had had a pretty big health scare and I was determined to keep him alive without medications that could ultimately destroy his organs....

What’s the Number One thing you MUST do for success?

What’s the Number One thing you MUST do for success?

There are so many of us who think that success comes to people who: Work hardHave better credentials than usHave a better background than usAre super-lucky In truth, I believe there is ONE thing that is critical for our success, and it’s probably not what you’re...

Do You Have A Plan?

Do You Have A Plan?

Yesterday I wrote an email about people who start side businesses or think about starting side businesses not really having a plan for success. The more I thought about it, I realized that most people don’t have a plan for their health and fitness. Now, you may be...

SIMPLY ENTER YOUR NAME & EMAIL BELOW TO RECEIVE OUR FREE 10-DAY BOOTCAMP DIRECTLY IN YOUR INBOX

You have Successfully Subscribed!

Shit. Anyway, now that we're here, we'll tell you that if you join our email tribe, we'll send you the best damn content you've ever seen.

Thank you for subscribing!

Pin It on Pinterest