A mother-daughter team who help people just like you transform their lives by adopting simple habits in the areas of health & business.

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Are you looking for what’s next in your health journey? Might just be some tips and tweaks or a whole new way of looking at health!

COOK WITH JAKE AND JOY

Looking for quick, delicious, easy to make recipes that are both vegan AND gluten-free? What?! Not possible you say? Oh, yes…it’s possible AND with Jake & Joy, it’s always super fun(ny)! Check out all our episodes…you’re going to love them!

OUR MOST RECENT BLOG POSTS

Another Article on How to Cope During the Pandemic

Another Article on How to Cope During the Pandemic

Alright, alright…I know! Everyone has something to say during this unprecedented time we are living through. It’s like a Quentin Tarentino movie that we are all somehow involved in. On the one hand, we are scared, depressed and uncertain, but on the other, it’s almost...

Can You Prevent Getting Coronavirus?

Can You Prevent Getting Coronavirus?

I am finding it fascinating to see the levels of hysteria going on around us regarding this virus. I sent my husband out to get some random groceries the other day and he sent me back pictures of empty shelves at Trader Joe’s. They said that the previous 4 days had...

How to Create Branded Images That Drive Traffic

How to Create Branded Images That Drive Traffic

Visuals are essential because visual communication is an important approach that people use to share information and communicate. In content marketing, it is an important tool for delivering a message. Emails, social media, instruction manuals, websites, newspapers -...

Five Ways to Keep Your New Year’s Resolutions Alive All Year

Five Ways to Keep Your New Year’s Resolutions Alive All Year

It’s February and it might seem like January 1stwas a long time ago…remember when you set those goals and were determined that this was “your year”? Health goals are the most widely set goals: It is reported that 20% of us set goals for exercise, 18% set goals to diet...

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