A mother-daughter team who help people just like you transform their lives by adopting simple habits in the areas of health & business.

A free course to help you start learning online marketing techniques. Begin with the same process that we did!

Are you looking for what’s next in your career? Maybe you need a mentor, a new path or just a lot more fun! We hear you!

Are you looking for what’s next in your health journey? Might just be some tips and tweaks or a whole new way of looking at health!

COOK WITH JAKE AND JOY

Looking for quick, delicious, easy to make recipes that are both vegan AND gluten-free? What?! Not possible you say? Oh, yes…it’s possible AND with Jake & Joy, it’s always super fun(ny)! Check out all our episodes…you’re going to love them!

OUR MOST RECENT BLOG POSTS

What’s All the Fuss About Fasting?

What’s All the Fuss About Fasting?

I’m sure that you’ve heard or read about the newest diet craze out there: Intermittent Fasting…you have, right? If you’re like most of the population, you are probably confused about what it is and maybe even a little frightened off by the very idea. Today’s blog will...

5 Reasons to Invest in an Online Course

5 Reasons to Invest in an Online Course

The age of information has brought with it a lot of new possibilities that were not available to previous generations. One of the greatest things that the online world has brought is the possibility of online learning. People now have the option of conducting a quick...

Some Tips and Ideas for a Healthy Thanksgiving Holiday

Some Tips and Ideas for a Healthy Thanksgiving Holiday

Some people call this season “cold and flu” season…others, like me, merely think of this time period, from October to January as the season where we lose our minds about what is a healthy way to eat and live. It’s the sugar, fat and salt season! Think about it…We...

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