A mother-daughter team who help people just like you transform their lives by adopting simple habits in the areas of health & business.
A free course to help you start learning online marketing techniques. Begin with the same process that we did!
Are you looking for what’s next in your career? Maybe you need a mentor, a new path or just a lot more fun! We hear you!
Are you looking for what’s next in your health journey? Might just be some tips and tweaks or a whole new way of looking at health!
COOK WITH JAKE AND JOY
Looking for quick, delicious, easy to make recipes that are both vegan AND gluten-free? What?! Not possible you say? Oh, yes…it’s possible AND with Jake & Joy, it’s always super fun(ny)! Check out all our episodes…you’re going to love them!
OUR MOST RECENT BLOG POSTS
6 Tips for Taking a Vacation Without Completely F*c&!ng up Your Health Plan!
I know…kind of a strong title…but that’s what happens, right? We’re so excited for our vacation: we eat better, exercise more, drink less ALL in preparation to go somewhere and look good…AND eat too much, possibly drink too much and not exercise much! Then we get home...
Who Are You When You Are Living Your Most Inspired Life?
Who Are You When You Are Living Your Most Inspired Life? (and what stops you from living it every day?) I was on a webinar recently in which the facilitator was asking a lot of deep questions! Questions which you may ask yourself at night, when you should be sleeping...
IF, ADF, WTF?
I just got home from seeing a friend who has struggled with her weight most of her life. I’ve never known her to be hugely overweight, but she described herself as being the “fat, funny friend” …not how I saw her, but self-image is usually more important than how...
What’s Your Brain Got To Do With It?
Can you stop what you're doing...just for a minute... check out what's running through your mind right now...You opened this post...maybe you're thinking about what the title means, maybe it intrigues you maybe it annoys you...Maybe now you're thinking "Why is she...
