by JakeandJoy | Dec 23, 2021 | Health
Prepare ye, prepare ye…for having a Healthier Holiday season! The period from Thanksgiving (heck, even Halloween!) to New Year’s Eve seems like this magical time…and it CAN be! It’s a magical time to be with family and friends, a magical time to feel cozy and...
by JakeandJoy | Oct 18, 2021 | Health
OMG! I had no idea that so many false beliefs about health and weight loss are still floating around out there…not just with the general public but within the health practioner community as well! I really try to keep an open mind about science and new modalities. I...
by JakeandJoy | Jul 26, 2021 | Health
As I write this, much of the world is coming out of imposed lockdowns…kind of peeking out of the shadows to see if, indeed, the big, bad wolf is gone. (The jury is still out…) Many of us are reflecting on the past 18 months and analyzing how we fared: physically,...
by JakeandJoy | Jul 1, 2021 | Business
This is a provocative question, right? When I was growing up, most of my friends’ mothers either didn’t work or did something very part-time…the beginning of the side-hustle, right? Their primary job was being a homemaker, but they had something they did either out of...
by JakeandJoy | Jun 1, 2021 | Business
I know…kind of a strong title…but that’s what happens, right? We’re so excited for our vacation: we eat better, exercise more, drink less ALL in preparation to go somewhere and look good…AND eat too much, possibly drink too much and not exercise much! Then we get home...
