Separating Fact  (or fat) from Fiction

Separating Fact (or fat) from Fiction

OMG! I had no idea that so many false beliefs about health and weight loss are still floating around out there…not just with the general public but within the health practioner community as well! I really try to keep an open mind about science and new modalities. I...
Gardening: The Pandemic “Fad” That’s here to Stay

Gardening: The Pandemic “Fad” That’s here to Stay

As I write this, much of the world is coming out of imposed lockdowns…kind of peeking out of the shadows to see if, indeed, the big, bad wolf is gone. (The jury is still out…) Many of us are reflecting on the past 18 months and analyzing how we fared: physically,...
Who NEEDS a Side-Hustle?

Who NEEDS a Side-Hustle?

This is a provocative question, right? When I was growing up, most of my friends’ mothers either didn’t work or did something very part-time…the beginning of the side-hustle, right? Their primary job was being a homemaker, but they had something they did either out of...

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