OUR BLOG

Black Lives Matter

Black Lives Matter

Lots of conversations are happening since the murder of George Floyd on May 25th, 2020. Lots of indignation, sadness and anger. Lots of us white folks are...

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Four Pillars of Wellness

Four Pillars of Wellness

I’m so happy that people are starting to consider how to improve their health right now! Bummed it took a fricking global pandemic and shutting down of th...

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