OUR BLOG
6 Tips for Taking a Vacation Without Completely F*c&!ng up Your Health Plan!
I know…kind of a strong title…but that’s what happens, right? We’re so excited for our vacation: we eat better, exercise more, drink less ALL in preparati...
Read more
Who Are You When You Are Living Your Most Inspired Life?
Who Are You When You Are Living Your Most Inspired Life? (and what stops you from living it every day?) I was on a webinar recently in which the facilitat...
Read more
IF, ADF, WTF?
I just got home from seeing a friend who has struggled with her weight most of her life. I’ve never known her to be hugely overweight, but she described h...
Read more
What’s Your Brain Got To Do With It?
Can you stop what you’re doing…just for a minute… check out what’s running through your mind right now… You opened this post...
Read moreWant Jake & Joy’s Top Tips?
Subscribe to stay up to date.
