Do You Let Yourself Down?
When Jake was in 1st grade, she had to take a ferry to school. Most days of the week, she would come home at the same time but on Fridays, they got out early. I was a busy single, working mom but I had her schedule as a priority in my life and always made sure I had a...
Who NEEDS a Side-Hustle?
This is a provocative question, right? When I was growing up, most of my friends’ mothers either didn’t work or did something very part-time…the beginning of the side-hustle, right? Their primary job was being a homemaker, but they had something they did either out of...
6 Tips for Taking a Vacation Without Completely F*c&!ng up Your Health Plan!
I know…kind of a strong title…but that’s what happens, right? We’re so excited for our vacation: we eat better, exercise more, drink less ALL in preparation to go somewhere and look good…AND eat too much, possibly drink too much and not exercise much! Then we get home...
Who Are You When You Are Living Your Most Inspired Life?
Who Are You When You Are Living Your Most Inspired Life? (and what stops you from living it every day?) I was on a webinar recently in which the facilitator was asking a lot of deep questions! Questions which you may ask yourself at night, when you should be sleeping...
IF, ADF, WTF?
I just got home from seeing a friend who has struggled with her weight most of her life. I’ve never known her to be hugely overweight, but she described herself as being the “fat, funny friend” …not how I saw her, but self-image is usually more important than how...
