Three Ways to Support Your Body in Detoxification

Three Ways to Support Your Body in Detoxification

Detoxification, cleanse, cleaning up your act…lots of words for the same idea: getting toxins out of your body…right? Maybe… I’m writing this from a fasting retreat in Northern California that I try to visit every couple of years. It’s been 5 and I can really tell I...
Four Pillars of Wellness

Four Pillars of Wellness

I’m so happy that people are starting to consider how to improve their health right now! Bummed it took a fricking global pandemic and shutting down of the world’s economy to make it happen, but happy, nonetheless. So, if you’re among the millions of humans interested...
Can You Prevent Getting Coronavirus?

Can You Prevent Getting Coronavirus?

I am finding it fascinating to see the levels of hysteria going on around us regarding this virus. I sent my husband out to get some random groceries the other day and he sent me back pictures of empty shelves at Trader Joe’s. They said that the previous 4 days had...

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